Marie Matteson MS – Stress Reset Coaching • Office Ally Consulting • AI Intuition

Reset Stress in Sixty Seconds

What would change if your team could drop cortisol in sixty seconds?

Book a private coaching breakthrough or invite Marie to energize your whole team.

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Personalized Calm Plans

Dissolve stress loops and craft your daily reset ritual.

One Minute Resets

Techniques that work in traffic, clinic, or crisis.

Resilience for Teams

Fast drills that build composure under pressure.

Watch the Sixty Second Calm Demo

Grab the free video and feel calmer in a minute.

Get the video – One Minute Stress Release

Rapid Calm Training Options

Responder Resilience
Sixty Seconds to Reset

Ten micro lessons for EMS, fire, law enforcement, and ER teams. Drop cortisol and regain clear thinking in one minute.

See Lessons

Licensed to Chill
Core Course

Ten bite size lessons that teach the OMSR reset, stealth calming tactics, and habit stacking for everyday life. Included free in the membership portal.

Access in Membership

Stress Reset Workbook

Stress Reset Coaching

OMSR, Life Mapping, and a Thirty Day Calm Sprint to move from chaos to clarity.

Book Your Coaching Call

Prefer self guided? Get the workbook on Amazon

Why Invite Marie to Speak?

When the stakes spike, so does stress. Marie turns neuroscience into field ready tactics your people can use in sixty seconds.

  • Battle tested tools — trusted by EMS training directors and psychologists since 2008
  • Interactive demos — zero slideshow fatigue, everything is hands on
  • Custom formats — twenty minute huddle to full day workshop, live or virtual
  • Immediate ROI — participants leave able to reset cortisol in under a minute

Book Marie to Speak

Endorsed by frontline clinicians, mental health pros, and public safety leaders across North America.

Membership portal preview

Licensed to Chill Membership

Bite size videos, tracking templates, and private Q&A livestreams — free to join.

  • Mini lessons on OMSR and Life Mapping
  • Downloadable calm trackers
  • Members only replays and livestreams
Join Free →
Office Ally consulting

Office Ally Consulting

Cut claim errors and collect revenue that is rightfully yours.

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AI Implementation Consulting

Let us pressure test your AI until it thinks like a seasoned clinician.

Stress test your artificial intelligence with clinical intuition frameworks that surface endocrine overlap, mechanical pressure, and stress physiology cues.

Learn More

Frequently Asked Questions

How does the One Minute Stress Release work?

In sixty seconds we pinpoint one stressful moment, form a simple mudra, place it on a neuro point, then breathe with intent. The gesture lets the brain access and release stored memory without retraumatization, breaks the loop, and pulse and blood pressure drop on the spot.

Can you integrate Office Ally with my EHR?

Yes. I audit your chart flow then tune Practice Mate and EHR24 7 so claims, SOAP notes, and payments sync cleanly. Book a discovery call and I will map the pathway for you.

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