Books and Workbooks

Bite sized science, real world stories, and tools you can use before the coffee finishes brewing.

One Minute Stress Release cover

One Minute Stress Release

The Reset itself. What it is, why it works, and how to run it in sixty seconds.

Buy on Amazon
Stress Reset Workbook cover

Stress Reset Workbook

The companion. Pages to work through when reading about it is not quite enough.

Buy on Amazon
The Magic of Visualization cover

The Magic of Visualization

A weekly manifestation coloring book. Quieter than it sounds, and more useful.

Buy on Amazon
Everyone Can: Be Happy cover

Everyone Can: Be Happy

A child's stress technique. For the parent who has run out of things to try.

Buy on Amazon

Prefer coaching to reading?

Sometimes a book is the right tool. Sometimes you want someone to look at the whole picture with you.

Book a 60 Minute Consult