Responder Reset – 60 Seconds to Calm • Marie Matteson, MS

Responder Reset – 60 Seconds to Calm

A one-minute technique that drops heart-rate, clears tunnel vision, and restores executive thinking—no storytelling, no special gear.

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What You’ll Master

  • Spot fight-or-flight before it hijacks decision-making.
  • Run the OMSR™ Reset standing, seated, or on scene—in 60 seconds flat.
  • Use Stealth Reset™ when you need calm with zero optics.
  • Measure your own pulse-drop to prove it works.

Quick-reference videos, one-tap timers, and habit tracking—purpose-built for EMS, fire, and law-enforcement agencies. A single department subscription gives every member instant access.

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Responder Reset app preview

Preview generated with Lovable.ai · Design subject to change.

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