Licensed-to-Chill Membership • Marie Matteson, MS

Licensed-to-Chill Membership

Monthly live resets, a growing resource vault, and a community that has your back when stress cranks past ten — free to join.

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What You Get as a Member

Live monthly resets with Marie, a vault of cheat-sheets & mini-videos, and a supportive community—plus early access to future premium courses inside the portal.

Monthly Group Reset

60-min Zoom practice with live Q&A.

Resource Vault

Trackers, templates, quick-hit videos.

Private Community

Ask questions, share wins, crowd-source calm.

Core Course: Licensed-to-Chill

Ten foundational lessons with real-world examples—available inside the portal.

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Responder Resilience – 60 Seconds to Reset™

A ten-lesson micro-course for EMS, fire, law-enforcement, and ER pros. Learn to drop cortisol and regain executive thinking in one minute—no storytelling, no apps. Members will see the course inside the portal.

Lesson Preview

  1. When Stress Stops Making Sense — modern overload & sensory memory.
  2. The Hidden Architecture of Anxiety — disrupt self-reinforcing circuits.
  3. Your Brain Under Decision Pressure — restore clarity fast.
  4. Time Pressure & Scarcity Response — reopen higher reasoning.
  5. Emotional Spill-over & Co-Regulation — block real-time transfer.
  6. The Threshold of Overwhelm — why breath alone can’t clear backlog.
  7. The Shutdown Loop — language shifts that lift the neural brake.
  8. Pattern Stacking & Emotional Echoes — detach micro-triggers.
  9. Stealth Reset — invisible calm in meetings, flights, classrooms.
  10. Repatterning the Inner Script — release/adopt cues for instant calm.

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Office Ally™ Hours (optional add-on)

Need billing help? Members can book discounted Office Ally deep-dive sessions with Marie.

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“Maybe you don’t know how much you’re admired for the cool-headed way you think for yourself or the warm-hearted way you think about others… Maybe you don’t know how much your techniques have changed my life.”

— “Lauren” (quoted in One-Minute Stress Release)

Ready to Be Licensed to Chill?

Membership is open to everyone and you can cancel anytime.

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