Reset Stress in 60 Seconds
Book a private coaching breakthrough—or invite Marie to energize your entire team.
Personalized Calm Plans
Dissolve stress loops & craft your daily reset ritual.
One-Minute Resets
Techniques that work in traffic, clinic, or crisis.
Resilience for Teams
Fast drills that build composure under pressure.
Watch the 60-Second Calm Demo
Enter your email on the next page to learn the One Minute Stress Release — faster than meditation or breathwork.
Rapid-Calm Training Options
Responder Resilience
60 Seconds to Reset™
Ten micro-lessons for EMS, fire, law-enforcement & ER teams. Drop cortisol and regain clear thinking in one minute—no storytelling required.
Licensed-to-Chill
Core Course
Ten bite-size lessons (with real-world examples) that teach the OMSR™ reset, stealth calming tactics, and habit-stacking for everyday life. Included inside the free membership portal.
Stress-Reset Coaching
OMSR™, Life Mapping & a 30-Day Calm Sprint to move from chaos to clarity.
Prefer self-guided? Get the workbook on Amazon
Why Have Marie Speak to Your Group?
When the stakes spike, so does stress. Marie turns neuroscience into field-ready tactics your people can use in sixty seconds—even mid-crisis.
- Battle-tested tools — trusted by EMS training directors and licensed psychologists since 2008
- Interactive demos — zero slideshow fatigue; everything is hands-on
- Custom formats — 20-minute huddle to full-day workshop, live or virtual
- Immediate ROI — participants leave able to reset cortisol in under a minute
Endorsed by frontline clinicians, mental-health professionals, and public-safety leaders across North America.
Licensed-to-Chill Membership
Bite-size videos, tracking templates, and private Q&A livestreams — free to join.
- Mini lessons on OMSR™ & Life-Mapping
- Downloadable calm trackers
- Members-only replays & livestreams
Office Ally Consulting
Automate billing, slash claim errors, reclaim revenue — fast.
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